J Jireh Dental Clinic

Dr Borbon's Dental Tips

While Doctor Borbon loves her work and is a whiz at all forms of dentistry, with a little bit of work on your part, you won't have to see her for much more than a bi-annual cleaning.  Here's some tips to keep your teeth healthy:

• Brush and floss after each meal.  This keeps your teeth clean and gets rid of food that can get stuck between your teeth causing tooth decay and cavities.

• Have your teeth professionally cleaned, x rays taken, and a dental exam every six months so that dental problems can be caught and treated early before they become major dental problems.

• Be careful with your teeth!  When participating in contact sports always use a mouth guard to prevent injuries to your teeth.

• Get healthy!  A health diet can not only make your body healthy but it can also have a positive impact on your teeth.  Drinking things such as soft drinks can not only cause you to gain weight, but the acid in these drinks can damage the enamel on your teeth.

• Beware of over the counter teeth whitening products.  While these products are safe if you follow the instructions, many people use these products incorrectly and this can damage the enamel on your teeth.  For safe, professional teeth whitening, have this done by a dentist skilled in this process to ensure you teeth turn out white and stay healthy at the same time.

• Stop smoking.  Yes, this is easier said than done, however if you quit smoking not only will your lungs thank you but your teeth and guns will as well.  Smoking causes discoloration of the teeth and is also a common cause of mouth cancer and periodontal disease.

• Be sure to bring any dental concerns to the attention of your dentist.